Enable Java Script

Either your browser does not support JavaScript, or you have JavaScript disabled.
You must have a JavaScript-enabled browser to use this site.

Microsoft Internet Explorer

To turn on JavaScript in Internet Explorer, follow these steps:

  1. On the Tools menu, click Internet Options, and then click the Security tab.
  2. Click the Web content zone that you are using (for example, click Local Intranet),
    and then click Custom Level button.
  3. Locate Active scripting under Scripting settings. Click to select the Enable radio button.
  4. Click OK button on Security Settings and Internet Options windows to save your changes.

To download Internet Explorer 7, click here.


To turn on JavaScript in Firefox, follow these steps:

  1. On the Tools menu, click Options.., and then click the Content tab.
  2. Click to select the Enable JavaScript check box.
  3. Click OK button to save the setting.

To download Firefox 2, click here.


To turn on JavaScript in Safari, follow these steps:

  1. Open Safari
  2. On the Safari menu, click on Preferences.
  3. Click the Security icon.
  4. Click on Enable JavaScript next to the Web Content section if it is not checked
  5. Close the Preferences window
  6. Close and restart Safari.

Opera 9.xx series

To turn on JavaScript in Opera 9.xx series, follow these steps:

  1. Open Opera.
  2. On the Tools menu, click Preferences.
  3. Click Content in the Preferences list.
  4. Check the box next to Enable JavaScript.
  5. Click the JavaScript Options button to open the JavaScript Options box.
  6. Check the boxes that you want to allow.
  7. Click OK.
  8. Click OK.

Google Chrome(v0.4.154.23)

To turn on JavaScript in Google Chrome(v0.4.154.23), follow these steps:

  1. First close any open Chrome windows.
  2. Right click on a blank area of your Desktop.
  3. Select New.
  4. Create a new Shortcut with the following in the "Type the location of the item:" text box:
    • For Windows Vista:
      %userprofile%\Local\Google\Chrome\Application\chrome.exe -enable-javascript
    • For Windows XP:
      "%userprofile%\Local Settings\Application Data\Google\chrome.exe" -enable-javascript
      Note: You'll have to enclose the file path for Windows XP in quotes due to there being spaces in it.





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Employee Assistance Program (EAP)

​​​Access free, confidential services for yourself and immediate family members – 24 hours a day, 7 days a week.​​​

Access Guidance Resources_



​Supporting Our Employees

We care about the well-being of our employees and their families. That’s why we have our Employee Assistance Program (EAP) to help employees and their immediate family​​ members with personal problems or relationship issues that may be affecting you at work.

About GuidanceResources

We encourage you to take advantage of free, confidential assistance 24 hours a day, 7 days a week if you need it. Referrals to our Employe​e Assistance Program can be made by the employee, an immediate family member or by the employee’s supervisor.

​​GuidanceResources offers advice and support regarding:

  • Anxiety
  • Grief and loss
  • Depression
  • Issues regarding relationships, marriage counseling, separation and divorce
  • Parenting, adoption and eldercare
  • Substance abuse, gambling, eating disorders, addiction and recovery
  • Planning an event, caring for your pet, selling your home

About Our Hotline

We’re here to answer calls from employees and their families on a dedicated line. Just call 1-877-324-6821 (TDD 1-800-697-0353) to speak with a masters-level clinician equipped to facilitate all requests efficiently.

​About Our Website

Find an extensive library of well-written articles and advice on hundreds of topics on The GuidanceResources Online (Use M&T’s Web ID: M&TEAP required for first-time login.)


  • Short-term counseling and evaluation services. These include one-on-one visits with a professionally trained counselor
  • Referrals. Individuals may be referred to other programs within the community when continued or more specialized services are necessary
  • Free seminars. Learn about important topics such as wellness, nutrition, stress management, etc.
  • Extensive resource library and materials. An online web resource library – called the Universal Life Health Library – is available to immediate family members and others who reside in the employee’s household


EAP services are provided on a strictly confidential basis. No specific information regarding the nature of an employee’s personal problems and/or recommendati​ons for further treatment may be disclosed to anyone without the employee’s written consent.​






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